Archive for the ‘Pork’ Category

Antipasto Penne

Monday, December 28th, 2009

This is guest blogger Jennifer again.

Last night for dinner I tried Cooking Light’s ( December 2009) Antipasto Penne and Steamed Broccoli.  It was a quick and easy recipe and had lots of goodies in it.  My husband doesn’t really like store bought pesto and thought that overpowered the other ingredients.  You really have to be a pesto lover to like this one.  There are a few changes I would make next time – toss pasta in olive oil and basil instead of pesto, find sundried tomatoes that are just packed in olive oil and rinse them really well before putting in and make bigger chunks of the prosciutto. I will definitely make this again.  It would be a great potluck dish.

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Antipasto Penne

Courtesy of Cooking Light

1  medium red bell pepper

1/2  cup  pitted kalamata olives, chopped

1/3  cup  refrigerated pesto

3  ounces  prosciutto, chopped

1  (7-ounce) jar oil-packed sun-dried tomato halves, drained and chopped

1  (6-ounce) jar marinated quartered artichoke hearts, drained and chopped

8  ounces  uncooked penne pasta (about 2 cups)

1/2  cup  (2 ounces) grated Parmigiano-Reggiano cheese, divided

1/4  cup  pine nuts, toasted

1. Preheat broiler.

2. Cut bell pepper in half lengthwise; discard seeds and membranes. Place pepper halves, skin sides up, on a foil-lined baking sheet; flatten with hand. Broil 8 minutes or until blackened. Place in a zip-top plastic bag; seal. Let stand 5 minutes. Peel and chop bell pepper; place in a large bowl. Stir in olives, pesto, prosciutto, tomatoes, and artichokes.

3. Cook the pasta according to package directions, omitting salt and fat; drain. Add cooked pasta and 1/4 cup Parmigiano-Reggiano cheese to bell pepper mixture, and toss gently to combine. Spoon about 1 cup pasta mixture into each of 6 bowls, and sprinkle each serving with 2 teaspoons remaining cheese and 2 teaspoons pine nuts.

Steamed Broccoli

Courtesy of Jennifer Hefford-Anderson

Steam one pound of broccoli and toss in lemon juice, olive oil and cracked black pepper

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Posted in Pasta, Pork |

Cooking Light Week – Recipe 5

Wednesday, September 16th, 2009

Grilled Pork Tenderloin Roulade

with Individual Spinach-Asiago Gratins

Grilled Pork Tenderloin Roulade

For the final night of my Cooking Light week I thought I would really push myself and try a recipe that looked much more complicated than some of the other quick and easy recipes found in the magazine.  I picked the recipe for Grilled Pork Tenderloin Roulade for a couple reasons.  The first being that the recipe called for goat cheese (will explain more about goat cheese in a moment) and also because it looked like it would be a challenge, which is definitely what I was looking for.

The recipe started with the pounding out of pork tenderloins, something that can be a bit challenging when you don’t have a meat mallet.  After some unsuccessful attempts to flatten it using a frying pan my husband found an open ended wrench in the closet and figured it would do the trick.  The wrench definitely worked better than the frying pan and we were left with flattened pork ready to be stuffed.

Oh goat cheese, what an ingredient!

When it comes to goat cheese I typically cringe when thinking about eating it.  I might be the only one with this problem but some goat cheeses are too ‘goaty’.  Too ‘goaty’ to me is when the cheese tastes way too much like the way a farm smells.  I know it sounds crazy but I just can’t get past that thought and there for it has affected my feelings towards this form of cheese.  I am happy to say that not all goat cheese has this affect on me and so I am forcing myself to find ways to use this cheese to one day possibly begin to enjoy it.

After combining all the ingredients for the stuffing I spread it out on the pork and then began to roll it up armed with my new roll of kitchen twine.  It was at this point that I realized we didn’t quite pound the pork enough because it was almost too thick to roll.  But I kept going and was convinced I would make it work even if it meant using more twine to keep it closed.

Once I got the pork tied up it was off to the grill to cook while I put together the individual spinach-asiago gratins.  In keeping with the theme of the week I found this Cooking Light side dish recipe.  Spinach and cheese are a great combination especially with a little panko sprinkled on top for texture.  This creamy side dish was easy to prepare and was ready to go when the pork was done being grilled.

The end result of this finale for Cooking Light Week was a great meal that turned out to not be as much of a challenge as I had originally thought.  It was nice to know that I could tackle what I thought to be a challenging recipe and have it turn out overall pretty good.

I am working on reminding myself that you can always improve on things you try and so although it wasn’t a complete success there were some good elements to the dish and lessons learned for the next time I decide to tackle Grilled Pork Tenderloin Roulade with Individual Spinach-Asiago Gratins.

Grilled Pork Tenderloin Roulade

Courtesy of Cooking Light Magazine

1 pound pork tenderloin trimmed

1/4 cup chopped shallots

1/4 cup crumbled goat cheese

3 tablespoons chopped walnuts, toasted

2 teaspoons chopped fresh thyme

Prepare grill to medium heat.  Slice tenderloin lengthwise, cutting to, but not through, other side.  Open halves, laying tenderloin flat.  Place tenderloin between 2 sheets of plastic wrap; pound to 1/2 inch thickness using a meat mallet or heavy skillet.  Sprinkle shallots, cheese, walnuts, and thyme on tenderloin.  Roll up, starting with the long side, secure pork at 1 inch intervals with twine.  Sprinkle with 1/4 teaspoon salt and 1/4 teaspoon black pepper.

Place pork on grill rack coated with cooking spray.  Grill for 27 minutes or until a thermometer registers 155 degrees, turning after 13 minutes.  Remove from grill; lightly coat with foil.  Let stand for 10 minutes; cut crosswise.

Individual Spinach-Asiago Gratins

Adapted from Cooking Light Magazine

1 teaspoon butter

1/2 cup finely chopped sweet onion

2 garlic cloves, minced

1 (10 ounce) bag fresh spinach coarsely chopped

1 1/2 tablespoons all purpose flour

1 cup fat free milk

1/4 teaspoon salt

1/4 teaspoon freshly ground black pepper

Dash of ground nutmeg

1/4 cup grated fresh asiago cheese

Panko

1 tablespoon chopped fresh parsley

Preheat broiler

Heat a large nonstick skillet over medium-high heat.  Coat pan with cooking spray.  Add butter; swirl pan until butter melts.  Add onion and garlic; saute 3 minutes or until tender.  Add half of the spinach; cook 2 minutes or until spinach begins to wilt, stirring frequently.  Add remaining half of spinach; cook 2 minutes or until spinach wilts, stirring frequently.  Remove pan from heat.

Place flour in a small bowl; gradually add milk, stirring with a whisk.  Stir flour mixture into spinach mixture; add salt, pepper and nutmeg.  Cook over medium-high heat 3 minutes or until thick and bubbly, stirring constantly.  Remove from heat.  Add cheese, stirring until cheese melts.  Divide mixture evenly among 4 ounce ramekins coated with cooking spray.  Sprinkle panko and parley over each serving.  Place ramekins on a baking sheet.  Broil 1 minute or until browned.

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Guinness Mustard Glazed Pork

Wednesday, August 5th, 2009

Every week I sit down with my computer and scour the internet for ideas for my weeks meals.  I try to incorporate dishes that I know and love but also new recipes to try and make my own.  After filling my calendar with the many amazing things for the coming week I compile my grocery list and head for Costco.

Costco is always my first stop on grocery shopping day.  I make the quick stop to get my fountain diet coke and then I am off to begin my trip through the store.  Regardless of what is on my list I still go down every aisle, since you never know what is new and exciting at Costco.  I typically leave the store with a cart full of goodies, many of which I never planned on getting.

Now that I have all the supplies for the week I can hit the ground running when I get home from work every night.

This weeks new recipe is Angry Asian Creations Roast Pork Loin rubbed with Guinness Mustard.

Guinness Mustard Glazed Pork

Little did I realize when I opened the recipe that the guinness mustard was suppose to sit for 2 days on the counter before being used in the recipe.  I got a little excited when it meant that I was going to have to improvise for this dish to still make it work.

The first thought that popped into my head was to mix up the guinness mustard but instead of waiting for it to sit for 2 days I would just combine it in a sauce pan with a little flour and let it simmer down to a nice thick sauce.  The guinness added a richness to the sauce while the vinegar and spices added a kick and the mustard seeds gave the sauce texture.

The end result of this dish was a Guinness Mustard Glazed Pork that was full of flavour and relatively easy to make, which is always good on a week night.

Guinness Mustard Glazed Pork

Adapted from Angry Asian Creations

2 boneless pork chops

salt and pepper to taste

1 tablespoon vegetable oil

1 teaspoon ground cumin

1 teaspoon paprika

1/4 teaspoon cayenne

Preheat oven to 375 degrees.  Season pork with salt and pepper.  Combine oil, cumin, paprika and cayenne and then rub onto the pork.  Place in an oven to cook for 15 minutes.

While the pork is cooking begin creating the Guinness Mustard Glaze.

Guinness Mustard Glaze

6 ounces Guinness beer

3/4 cup mustard seeds

1/2 cup red wine vinegar

1/2 tablespoon salt

1/2 teaspoon black pepper

1/8 teaspoon cinnamon

1/8 teaspoon cloves

1/8 teaspoon nutmeg

1/8 teaspoon allspice

1 teaspoon flour

Combine all ingredient and simmer on low until sauce thickens.  To help keep the flour from clumping add the flour to a little bit of the liquid and whisk before adding it to the sauce pan.

Remove the Pork from the oven and let rest on a plate for 5 minutes.  Once the pork has rested spoon some of the glaze over the pork and voila you have a new way to serve pork.

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Posted in Pork |